Essential Oil of the Week (March 15-21, 2010): BERGAMOT - Therapeutic Uses

Bergamot has several therapeutic uses. Medicinally, Bergamot can be used to aid in the relief of symptoms associated with the common cold, chest/throat complaints, and minor issues with the digestive system.

Bergamot oil can be used to alleviate anxiety and nervous tension, along with tension and pain associated with tight muscles. It is destructive to viruses and helps to boost the immune system. It relieves spasms and cramps, therefore, it is effective in reducing and eliminating abdominal cramps and spastic coughing.

Topically, Bergamot can be used to on the skin (diluted) to help with psoriasis, eczema, and acne.

I'm sure there are even more uses of bergamot, however, I just wanted to mention a few of the important ones.



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